My post today is a somewhat personal one. I seem to have started the menopause at a very early age; it began about 2 years ago when I was 42. I read all about the peri-menopause, which can last about 5-7 years, and managed to cope with the occasional hot flush.
However, things seemed to have stepped up a gear and the flushes are becoming frequent and almost unbearable!
I was wondering if any bloggers out there in a similar situation, knew of any natural remedies that worked for them. I really don't want to resort to HRT.
I used to be called "hot" when I was younger, but this is ridiculous! : )
Image above taken from an informative site called A Midwife's Muse